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Skipping breakfast can affect your performance in college

  • By Cameron Phillips
  • 25 Mar, 2016

If you spent the last night checking the review of an academic writing site at http://legitimate-writing-services.blogspot.com/2016/03/grademiners-com-review.html , you might be feeling quite lethargic in the morning. However, this doesn’t mean that you should skip breakfast and leave for college immediately as you get out of bed.

Students are used to having late night studying sessions. Most of them wake up just an hour before their college time. In order to reach college on time, they tend to skip breakfast thinking that they will grab a snack on the way or from the college’s cafeteria. None of this actually happens because by the time they reach college, it is time for them to attend their morning lecture. So, in reality, some students have had nothing to eat till about 11 o’clock in the morning.

Skipping breakfast is a very bad habit for the students. It has a very bad affect on their health which in turns affects their academic performance at college. You have to think of it in this way; even if you reach college on time, you won’t be able to concentrate on the lecture with an empty stomach. So, the only benefit of reaching at the college on time is that you get your attendance on time.

Why live your college life in such a way that you are constantly stressed about the issues related to your health and academics. Wouldn’t it be much better to just go to sleep on time and wake up early enough so that you have time for the morning rituals to make your day as productive as it can be? The best way to do this would be to stop procrastination. You will be surprised to see the changes in your college life when you make a strong decision to complete each and every task when it is supposed to be completed.


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